Essential Health and Fitness

www.essentialhealthfitness.com

Keeping your health and fitness needs in check, Essential health and fitness not only looks at exercise for weight loss, but takes a holistic approach, looking at the mind and body.
You will find great articles ranging from nutritional info, inspirational quotes, fun exercise videos and much more for your general wellbeing.
Essential health & Fitness is your one stop shop for over-all healthy living.

Essential Health and Fitness Founders Glenn Munso (Personal trainer, RKC Instructor, NLP Practitioner & Obesity Fitness Specialist) and Kiren Dhariwal (Weight-loss Consultant & health counselor) are dedicated to helping you with all you fitness needs so feel free to drop them a line with any questions queries or comments.

Services provided:
One on one mobile personal training
Fun Boot camps
Group exercise, that comes to you!
Online fitness programs and coaching
Group nutrition mentoring
One on one weight loss consulting
Food diaries/ nutrition analysis

Category:
Local business